Your Exercise and Fitness Experts

We are Nationally Recognized For Our High Success Rate. Recognized for excellence by Self magazine, Mode magazine, The Today Show, ABC News, About.com, MSNBC.com, and many others! In our Member Testimonials our clients share their achievements and the success that comes from training with an expert online personal trainer.

Read Our Exercise and Fitness FAQs for Answers to Your Toughest Questions.
Better than certified...Each of our Fitness Experts Has A Master's Degree!

Check out our Resistance and Weight Training Demos. Read our Equipment Review Buyer's Guides before you make any exercise or fitness purchase.

This Fantasy Fit gal gets her workouts at home. With the right equipment, you can look great too!

Check out our Fitness Training Section for general information on:

Resistance Training (aka strength or weight training)
Cardiovascular Training
Flexibility
Target Heart Rate (Calculate your target heart rate here)
Body Mass Index (Calculate your healthy weight)

Check out the benefits of Fitness and Weight Training for Seniors.
Children and Youth benefit from a well-planed fitness program, including weight training, cardiovascular training, and flexibility.
A Stronger, More Fit Athlete, is a better athlete. See what we can do for you.

While you are checking out our site, Check Out the Qualifications and Experience of Our Expert Staff

Check out our Health and Fitness Tip of the Day A new question and answer are posted daily.

Always consult your physician before beginning any exercise program.

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Fantasy Fit, Inc.
In Virginia:
111 Channel Cove
Stafford, Virginia 22554

Toll-free phone: 888-203-6791
Fax: 703-997-8646

Links to some of our favorite sites.

Healthy Foundations. I especially like theirmemory foam mattress guide, latex mattress guide, and also their air bed guide. You can also find good information on memory foam mattress topper pads and their Tempurpedic mattress review page.

Xtreme Hard Colloidal Silica Concrete Densifier. Concrete hardening and polishing is made easy with Xtreme Hard Colloidal Silica Concrete Densifier. It is quite simply the fastest, easiest, most economical concrete densifier on the planet.

Futon Covers Online. We love it because it not only offers a great selection of futon covers, but also provides both a picture of the fabric and pictures of the fabric on the couches so you can really see what the covers will look like.

Back Pain Resource Center. A wealth of information on alternative treatments for back pain.

Pancreatic Cancer Online. Provides a great resource for finding out alternative treatment options for Pancreatic Cancer.

Tai Chi for Seniors. Presents easy to learn exercises for health. Teaches the fundamentals necessary for self healing through movement. Over 500,000 copies sold.

The Tai Chi for Health Institute. Provides information on seminars and videos for Tai Chi Chi Kung.

Simply Wagons - the Radio Flyer Wagon Specialists. The most information on the web on Radio Flyer Wagons, including help picking out the right wagon and a comparison chart of all their Radio Flyer Wagons.

Compassionate Souls. Raising the next generation to change the world. Attachment parenting, veg diet, birth choices - give your child the best odds for a good life.

A Spritual Journey: Taoism: Life Is Divine Play. "The ultimate message is one I resonate with: if you are not having FUN on your path, whatever it is, you are an overly serious stick-in-the-mud who, while getting their tough lessons in Earth Life, has missed the whole point of learning to be a Divinely Playful Human"

My Favorite Baby Carrier - Ergo Carrier. Features the ERGO Baby Carrier - ergonomically designed so its very comfortable for both mom and baby. Versatile too - can be worn on the front as well as the standard back position. Light and easy to pack. Here's an article on how the ergo baby carrier works so well with using baby sign language.

Article on Memory Foam and Specialty Bedding

A great addition to any health program is a better night's sleep. If you are waking up feeling tired or in pain, you may need a new mattress. One mattress we recommend is a memory foam mattress. If you are interested in finding out more, check out this video:choosing a memory foam mattress