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Daily Fitness Tip

Get Fantastically Fit with Fantasy Fit!
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Each day, the Fantasy Fit web site brings you a new Fitness Tip from our extensive archive. Become a Fantasy Fit client and you'll have access to the entire library. In the meantime, check back here daily for a new tip.

How can I calculate my Body Mass Index (BMI)?

Your BMI can be calculated using a formula and your height and weight. To make this task easy for our visitors and clients, we have an automatic BMI calculator on our site. If you would like to calculate your own BMI, go to our Fitness Training section and click on Body Mass Index. Plug in you height and weight to have your BMI calculated automatically.